Women's Wellness Weekend
May 14-16, 2010
Download a registration page here. (pdf format)
A time for yourself
A weekend of relaxation with friends
Refresh and renew your SPIRIT
Develop and relax your MIND
Exercise and stretch your BODY
What is Women's Wellness?
Women’s Wellness Weekend takes place at the Greenkill Retreat Center. Located in the foothills of the Catskill Mountains, New York YMCA Camp’s 1,150 acres of pristine wilderness is a collection of beautiful lakes, streams, waterfalls, ridges, vistas and miles of hiking trails. Set between the historical villages, hamlets and towns of the Neversink and Delaware River, our lush green forest is home to deer, turkeys, foxes, many species of bird and aquatic life.
A committee of health & wellness professionals from YMCA branches tastefully program the weekend across the YMCA of Greater New York. There are plenty of crafts, outdoor activities and programs to keep you busy all weekend long, or choose to take some time for yourself.
This Year's Presenters
Our 2010 presenters are currently being booked. Please visit us soon for an updated list of presenters.
Registration Information
Planning has begun for our 2010 Women's Wellness Weekend. If you have a talent or skill and would like to facilitate a class during the weekend, please contact Hillary Gallacher at hgallacher@ymcanyc.org.
Rates
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Dorms: Quiet Dorms: Maple Lodge: Evergreen Lodge: |
$216 YMCA Member / |
$233 Non-Member |
Lodging
Quiet Dorms - By request of our guests, two dorms are dedicated as quieter settings at night. These dorms have quiet hours of 11PM for the lobby and rooms. Rooms may hold up to five guests with shared bathrooms across the hall.
Dorms - Rooms may hold up to five guests with shared bathrooms across the hall.
Maple - Rooms of four with private bath.
Evergreen - Our brand new LEED Certified building will be open for registrations. Rooms may hold up to five guests with shared bathrooms across the hall. Two private rooms with two twin beds and private bath are available as well.
Weekend Meals
Camp's food service is in the forefront of the YMCA's Activate America initiatives. We support a healthy lifestyle in the foods we serve. We offer fresh fruits in our breakfast bar to include fresh strawberries, blueberries (when in season), cantaloupe, and honeydew along with canned fruits. In addition, we offer fresh vegetables on our salad bars for lunch and dinner and a vegetarian option to create a well balanced diet.
Over the past two years we have been reducing the fat and sugar in our menu while providing meals that guests will enjoy. Our pastas are now made with whole wheat. All oil is zero trans fat oil. We use lean meat in our menu items like ground turkey and turkey hot dogs. We are currently moving away from items like Danish and donuts, which have high fructose corn syrup, to homemade items like banana and pumpkin breads and a variety of muffins made with whole-wheat flour.
We can accommodate dietary needs to include vegetarians and guests with food-borne allergies. If you have any questions please feel free to contact me at ssumnick@ymcanyc.org.
Sincerely,
Steve Sumnick
