Yoga and Beyond Weekend
October 15-17, 2010
Download a registration page here. (pdf format)
A time for yourself
A weekend of relaxation with friends
Refresh and renew your SPIRIT
Develop and relax your MIND
Exercise and stretch your BODY
What is Yoga and Beyond?
Yoga and Beyond Weekend takes place at the Greenkill Retreat Center. Located in the foothills of the Catskill Mountains, New York YMCA Camp’s 1,150 acres of pristine wilderness is a collection of beautiful lakes, streams, waterfalls, ridges, vistas and miles of hiking trails. Set between the historical villages, hamlets and towns of the Neversink and Delaware River, our lush green forest is home to deer, turkeys, foxes, many species of bird and aquatic life.
Yoga & Beyond is a restful fall weekend in the mountains. A laid-back atmosphere and an easy going schedule create a weekend of rejuvenation. There is no experience required to participate in any of the activities this weekend.
Our certified yoga instructors are hand-picked from our NYC branches and yoga studios throughout the Northeast. All are highly capable of facilitating programs for the beginner through those who were practicing Yoga during the Shamanistic Stone Age. Besides the many facets of Yoga, this weekend offers opportunities for experiences in Guided Meditation, Pilates and much more. From a serene hour spent in a canoe on Lake Marling to an interpretive guided hike or yoga class, our hope is that you will come away with a greater sense of self.
Rates
| Dorms: Quiet Dorms: Maple Lodge: Evergreen Lodge: Day Rate: |
$202 YMCA Member / $202 YMCA Member / $218 YMCA Member / $239 YMCA Member / $92 |
$213 Non-Member $213 Non-Member $235 Non-Member $256 Non-Member |
Lodging
Dorms - Rooms may hold up to five guests with shared bathrooms across the hall.
Maple - Rooms of four with private bath.
Evergreen - Our brand new LEED Certified building will be open for registrations. Rooms may hold up to five guests with shared bathrooms across the hall. Two private rooms with two twin beds and private bath are available as well.
Weekend Meals
Camp's food service is in the forefront of the YMCA's Activate America initiatives. We support a healthy lifestyle in the foods we serve. We offer fresh fruits in our breakfast bar to include fresh strawberries, blueberries (when in season), cantaloupe, and honeydew along with canned fruits. In addition, we offer fresh vegetables on our salad bars for lunch and dinner and a vegetarian option to create a well balanced diet.
Over the past two years we have been reducing the fat and sugar in our menu while providing meals that guests will enjoy. Our pastas are now made with whole wheat. All oil is zero trans fat oil. We use lean meat in our menu items like ground turkey and turkey hot dogs. We are currently moving away from items like Danish and donuts, which have high fructose corn syrup, to homemade items like banana and pumpkin breads and a variety of muffins made with whole-wheat flour.
We can accommodate dietary needs to include vegetarians and guests with food-borne allergies. If you have any questions please feel free to contact our Food Service Director, Steve Sumnick at ssumnick@ymcanyc.org.
If you have any questions about our Yoga and Beyond Weekend please email us at camps@ymcanyc.org or call us at 877-30-YCAMP.
